Meeting You in the Hard Moments
Whether you’re navigating anxiety, depression, postpartum challenges, self-doubt, grief, or a difficult life transition, therapy can help you find more ease, gain clarity, and move forward with greater confidence.
Here, you’ll find a space to slow down, feel heard, and begin making sense of what you’re going through.
You don’t have to have it all figured out to get started. We’ll take it one step at a time, together.
Start with a free 15-minute phone consultation
You might be here because…
You feel emotionally overwhelmed, anxious, or stuck in your thoughts
You’re carrying sadness, self-doubt, or silent struggles you don’t talk about
You’re a first-generation, Latine, or BIPOC individual longing to feel heard and understood
You recently had a baby, and your emotions feel heavier, louder, or harder than you expected
You are someone of faith but are still struggling
If any of this is you, we can help.
Our Specialties
Depression
Anxiety
Self- Doubts
Postpartum
Here for You
Therapy that meets you where you are.
With secure online sessions, you can meet with your therapist from the comfort and privacy of your own space.
Telehealth works well for many people, and we’ll always take the time to assess whether it’s the right fit for you.
Benefits of Telehealth Therapy
-
Individual Sessions
Our online sessions are designed to feel just as personal and supportive as sitting together in a therapy office.
-
Accessible & Flexible
Our online therapy is designed to fit seamlessly into your life~no commuting, no waiting rooms, and accessible whether you’re balancing work, parenting, or distance.
-
Comfort & Privacy
You can join from a space where you feel most safe and comfortable, with sessions held in a secure and confidential setting.
Clients often share that therapy with us feels like a safe, judgment-free space where they are supported and truly heard.
Take Your First Step
Reach Out
Fill out our contact form or give us a call. We'll listen, learn about your needs, answer any questions and determine if Telehealth is appropriate for you.
1
Match and Schedule
We'll connect you with a therapist who's the right fit and help you schedule your first session at a time that feels right for you.
2
Begin Your Journey
From the comfort of your safe space log in to meet your therapist online and take the first step toward healing and support.
3
Meet Hablemos Hoy
At Hablemos Hoy Therapy, we believe therapy should feel human.
We're a team of therapist who lead with compassion, curiosity, and genuine connection. We understand that who you are, where you come from, and the experiences you carry are all part of your story.
Come as you are. We'll meet you there.
